- full circle -
- . rune
- Nov 22, 2023
- 4 min read
Salutations Seedlings,
It’s been quite a revolving door of chapters with my business progression (and stagnation) for a long time.. now reaching my 11th year in fact!
It's been the forever changing landscapes within my own personal life that have limited the level of expansion I have long desired for with my offerings to you, so now my aim is to interweave the two together and meld my personal experience through my business venture for a more aligned direction, for me, to you.
- FULL CIRCLE -
Let us come around to the beginning again..

What is Rule of Seed?
Rule of Seed holds the essence of awakening the innate wisdoms within your own being that know how to restore its state of health.
As your practitioner, I am here to guide you back home to reconnection with your own being so that you can harness the awareness needed to take back agency over your own life.
With a core of co-regulation, we use modalities of massage, face focus, meditation, verbal enquiry, self-discovery and natural remedy to decipher the unseen messages that your body, mind & spirit are trying to communicate to you, so that we may recalibrate your state of wholeness.

...ABOUT ME TARA
In a nutshell, my passion for creating Rule of Seed is born out of my own desires to heal and be healed.
To be relieved of sufferings I don't understand.
To be in control over my own feeling self.
For a long time I had been busily trying to seek remedy from outside myself, but nothing ever sustained me, and part of me knew that the answers I was looking for weren't going to be found this way.
Part of me began to recognise that the only real remedy came from the moments of connection with self.
The allowing of my own inner knowing to be heard.
This relearned practice of returning home to my whole being, and the endless rabbit holes of self education,
I can tell you for sure,
that healing is not meant to be a complicated process.
It is a simple art of returning to your own natural rhythm.
And I want to share this with you,
as I continue to move through my own healing too.
- 11.11.11 -
In honouring my 11th year of business offerings as a solo practitioner, I want to offer something newly unique from me, to you..

- COALESCENCE -
the merging of elements to form one whole.
I invite you to turn your attention inwards and acknowledge what has been residing at the depths of you.
Introducing the addition of verbal consults, to be experienced on its own or as an extra or in-between to your physical sessions. With a focus on reconnecting to wholeness by deciphering the unread messages in your body.
A guided process to recognise the discomfort, acknowledge its purpose, release what no longer serves you and move forward within a renewed sense of self.
We approach this by first meeting you at whatever state you arrive to, here and now.
Finding creative remedy that attends to your unique rebalancing, with breath work, meditation, self-enquiry, perception awareness, movement, nourishment and expression. All in a way that encourages you to reclaim your own powerful, reconnected self.
Message me to arrange a session or find out if this is right for you! complete enquiry through form link below
YOUR REMINDER TO BREATHE...
of all the amazingly beneficial things you can do to better your health, I cannot exaggerate enough how undervalued a deep and wholesome breath is.. too much of our days consist of mindless shallow breaths, depriving our whole system of vital life force. By bringing awareness to breath, consciously slowing and controlling our breathing all the way into our belly, allows our nervous system to calm & regulate, allows for rest & digest, allows for releasing the nervous tensions holding you in fight & flight state, as just a few.
If I could only get you to do one little thing for yourself each day, it would be to connect with your breath.
To pause,
soften your gaze,
and breathe in through your nose, a deep
lung expanding
belly filling breath,
hold it for a moment,
then exhale it slowly through your mouth
with a sigh,
creating a vibration in your throat,
all the way out
and pause again
before at least two more of these
... AS MANY TIMES IN A DAY AS YOU CAN!
I am so very serious when I tell you that big healing can come from small moments. I'll be talking more about this and sharing self-remedy processes and insights on my social media platforms soon.
- Why we co-regulate in holistic sessions -

To allow all the parts of you to have a voice in a safe space of acceptance, compassion, curiosity, and love. To mirror your self and meet you where you are with life. To have accountability to show up for your self. To receive literal nervous system regulation, and the deep awakening of your own inner wisdoms, in remembering what it is to heal from your inner SELF!
Our sessions are an opportunity to practice the art of surrender.
Of becoming vulnerable in a space that is truely safe.
To enter a state that allows you to relinquish the sense of need to be in control.
Learning to use your breath as the link back into your body, to feel your way through what is limiting you.
To let yourself become more pliable and flexible with a strengthened resiliency toward the external world.
Take a step back toward your own sacred heart...
Physical massage & face focus sessions offered in Pambula Studio (Mon, Wed, Sat)
Check out all the details on my webpage for more information on what are my current offerings
Follow my instagram for all the extra tid-bits I'm soon to be sharing with you also!
Thank you for participating in your own healing, I hope to cross paths with you soon x
tara
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